now we have the ultimate remedy; acupuncture. However we've got to go away acupuncture to the consultants.

Stomach Massage

Abdomen therapeutic massage
Stomach therapeutic massage : Drop some pounds : Introduction
Easy physique therapeutic massage is a very time-saving and value-free regime to keep up a healthy physique. You will discover all types of therapeutic massage from head to toe in the web, especially in Youtube. Our body responds to stimulation, especially pressure stimulation. Even the only real of our foot contains all the strain factors connecting to our body organs. Foot reflexology is the stimulation of these factors on the soles of the ft. In this article we shall consider the abdomen massage.
We can apply stress on certain points of the body to stimulate the associated organs, thereby rejuvenating them to operate properly. There are a minimum of three simple methods for doing this. Massaging, pressuring, and slapping. Actually the term massaging” can mean all three. After all now we have the ultimate remedy; acupuncture. However we've got to go away acupuncture to the consultants.
For the atypical individual, constant simple massaging is helpful in sustaining a wholesome physique. You'll find the links to a variety of my articles on totally different easy techniques on massaging, on the finish of this article.
Typically, massaging is nice for rest and release of tension. A relaxed physique free of pressure is the gateway to a powerful immune system. When our immune system is at its peak, we will preserve a wholesome body always and in all conditions!
Most individuals solely go for massage when they have issues with their our bodies, especially ache and aches. We must always not wait until this happens. This can be a nice mistake. Massaging is like train. We have now to maintain working on it to remain match and healthy. That is why it will be important that we discover easy and but effective massaging strategies. One among them is the abdomen massage.
Abdomen therapeutic massage : More data
This info on the stomach massage got here to me via e-mail many years ago. I have been attempting to hint the source of this technique of stomach massage in the web for quite some time, but has been unsuccessful. The one hyperlinks I get are the knowledge on the person who is supposed to have introduced this abdomen therapeutic massage technique. His name is Dr. Stephen T. Chang. However nowhere can I discover this specific method in the internet. So I can not vouch for the authenticity of the origins of this stomach therapeutic massage technique.
Be that as it may, I find this technique very simple and straightforward; and very handy to apply. Two most essential issues : it is innocent to attempt; and it does not price anything - free! I am always sport to try out issues that can profit my nicely-being, as long as it's harmless and free. I'm not too concerned over its source or origin. So I have been doing this abdomen therapeutic massage for months now. Whether psychological or otherwise, I feel this abdomen massage is beneficial. One of my associates has confirmed that she is now extra shapely with a flatter stomach!
Okay, let's have some data on this Doctor Chang. I must remind readers that I have no concrete affirmation that he's the one that first launched this abdomen therapeutic massage.
Dr Chang is a well-known Western medical doctor in addition to a Chinese language doctor. An authority of Tao philosophy, and holders of two doctorate degrees in philosophy and theology; along with two other legislation degrees. You possibly can read more about him here:
Abdomen therapeutic massage : The method
This massage requires solely two minutes, as soon as within the morning upon waking up, and then at evening earlier than sleeping. Or when you favor, do it at the most handy time that suits you. That simple. It is defined that this massage will speed up a sluggish digestive system resulting in fast elimination of ineffective sludge, effectively burning off extra fat.
In Conventional Chinese language Medication (TCM) the abdomen is considered the center of power. Massaging the stomach has the next effects:
Stimulates the stomach organs.
Cures indigestion, nausea, diarrhea and vomiting.
If you are sport enough to do that abdomen massage, beneath are the steps:
1. Lie flat on your back and bear your belly space.
2. Rub your fingers together vigorously for about 15 seconds, or until they really feel heat.
3. Place your proper hand on your belly button and rub gently in round movement enlarging the circle step by step, as proven within the diagram above right.
four. Really feel the warmth building up across the abdominal area.
5. Proceed for 2 minutes.
6. Preserve the abdominal space heat at all times.

After a heavy meal
Hypertension
Normal, femoral, inguinal and umbilical hernia
Bleeding of the stomach, lungs or brain
Ulcers of the intestines and abdomen
Link to Dr. Chang's web site
This email message was despatched to me by an individual named Tom:
Hello,
We are direct apprentices of Dr. Chang and respectfully request that you just add our hyperlink to any articles or posts referencing him and Taoist information. , you may also direct any questions or consultations to this e mail tackle information@. Thank you for desirous to share the Stomach Massage with individuals.
Kindest Regards,
Interview with Dr Stephen Chang (Notice:Volume too low)
Link to my other attention-grabbing and useful articles
Should you find this text attention-grabbing or beneficial, chances are you'll go to my "Profile" web page to learn my other articles by simply CLICKHERE :
Hyperlinks to my different qigong articles:
DISCLAIMER
The knowledge supplied in this article is sourced from the web, from pals and contacts, and from private expertise. As I cautioned in my article, not each remedy will work on everyone. So is conventional medical treatment. It very much will depend on the constituents of the particular person and the circumstances peculiar to that individual. Whatever the causes, this text does not declare the information provided is totally correct and dependable and will treatment everybody. The purpose of this article is merely to inform guests that there are different cures for all illnesses.
You might be due to this fact suggested to seek the advice of your registered medical physicians as a matter of due diligence.
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Comments 43 comments
parfum 5 years in the past
Most people only go for therapeutic massage after they have problems with their our bodies, particularly pain and aches.
Your words are true
Writer
venuspop 5 years in the past
Thanks for this informative and properly written piece. I shall definitely give it a try.
Good Guy 5 years in the past from Malaysia
Author
Hi Venuspop,
Please attempt it. You don't have anything to lose except your tummy fat.
fucsia 5 years in the past
Good Guy 5 years in the past from Malaysia
Writer
therapeutic massage chatswood 5 years in the past
Informative and useful article, i really loved reading. Nice to know details about find out how to lose weight by stomach therapeutic massage.
parfum 5 years ago
Good Guy 5 years ago from Malaysia
Author
Good Man 5 years in the past from Malaysia
Writer
Hipprintz 5 years in the past
I have skilled pain in my stomach for many of my life. I will positively make the most of this technique of therapeutic massage.
Just a few years in the past I embarked on a journey to seek natural and holistic healing. My journey has led me to find many hidden truths and non secular realizations.
Thanks for the helpful data. Your contribution to humanity is commendable and really much wanted. Thanks for sharing your knowledge. Many blessings.
Good Man 5 years ago from Malaysia
Author
Hello Hipprintz,
Thank you for the encouragement. You also needs to try the "lajin" approach; please click under to learn:
good hub, very informative
Author
Hello mojefballa ,
Thanks for remark and following. And welcome to Hubpages. You may prefer it here.
parfum 5 years in the past
Ken Barton 5 years in the past
A very good Hub. Enjoyable, relieving stress, all assist in preventing disease. A good massage is a great way to induce a peaceable, enjoyable, low stress frame of mind. One other great method is watching great comedies that make you laugh. I do know of a guy who laughed his most cancers away in just four weeks time. The medical doctors just couldn't consider it! However, it worked, and that's all that mattered.
Good Guy 5 years in the past from Malaysia
Creator
Good to hear from you. Thanks for the remark.
Laughing all the best way to kill most cancers? I can't imagine this.
charu7_2000 5 years ago
Thanks for sharing
justme 4 years ago
If an individual has high blood pressure why is the stomach massage off limits?
Good Guy four years ago from Malaysia
Writer
Hi Justme,
Frankly I don't know. Just a guess, perhaps it'd disturb the blood circulate.
restrelax 4 years ago from Los angeles CA
That is what i was really wanting forward Such a useful hub. Thanks for sharing.
habaq12 4 years in the past
This was an attention-grabbing read. Undoubtedly going to do this.
Cheryl 4 years in the past
Can please make clear if hav to rub in clockwise or anticlowise direction? Thanks for the good sharing.
Good Guy four years in the past from Malaysia
Creator
Very informative hub. Thanks for sharing. Voted up and useful.
Good Guy 4 years in the past from Malaysia
Author
carol7777 4 years ago from Arizona
I think this is a wonderful hub, and I am going to strive your techniques. Msot sort of massages are stress-free, stress relieving and pleasant.
Stacie L 4 years in the past
I've recognized about massaging the stomach area for constipation. A massage therapist confirmed me years in the past. it makes numerous sense.
Good data.
glan 4 years in the past
thanks lots for the information...... wow i used to be on the lookout for something precisely like this
Yared four years in the past
Good factor in your info. and also get full of understand
mark thien 4 years in the past
When you mentioned repeat for 2 minutes, from which step?
Good Man 4 years in the past from Malaysia
Creator
Hi Mark,
I checked my writing and could not discover "repeat". I did write "Proceed for 2 minutes."
Mark Thien three years ago
Hi Good Guy,
Sorry for writing it wrongly. If you mentioned continue for two minutes, did you imply proceed each of the next steps?
2. Rub your fingers together vigorously for about 15 seconds, or until they feel warm.
three. Place your proper hand in your stomach button and rub gently in circular movement enlarging the circle progressively, as shown in the diagram above proper.
4. Feel the warmth increase around the stomach area.
Cheers,
Creator
Mark Thien three years in the past
Cheers,
zohaibsunesra 3 years in the past
Thanks for sharing
Marge 3 years ago
Hi, Good Man. I've been doing the stomach therapeutic massage for five days and have experienced immense improvement in my umbilical hernia. The pain has ceased and the protrusion has decreased considerably. Didn't know that the train was not supposed for use for this condition.
Might something go horribly mistaken if I continue?
Thanks in your time.
Creator
Hello Marge,
I merely share data which I deem helpful. I am not an professional. Nonetheless, in case you discovered it useful and helpful, I don't see any cause that it's best to have doubts on it.
Oscar 2 years ago
I am a sixty five-12 months old man with inguinal hernia and a 38-inch waistline. When I was younger I would do up to 1,000 sit-ups to
reduce my waistline however failed. Reducing meals consumption made me
sickly. I used to be glad to seek out this methodology but was dismayed to learn
that this exercise shouldn't be for someone who acquired hernia.
May I know why? What would happen if I perform this
train?
Author
I merely share the info. Frankly, I don't know why.
zana 2 years in the past
brttykingspry 9 months ago
Greeting, I truly enjoyed interval your article.
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