My 2 Week Pea Soup Weight loss program

My 2 Week Pea Soup Weight loss program

Up to date on September 14, 2011
Pea soup photographs
A few months in the past on the BBC channel I noticed a documentary about various excessive diets. One of the diets was a Pea soup weight loss plan, where for 2 week pea soup is all you eat, however you are able to drink anything that you simply want, as long as your total caloric consumption is below 500 calories. Because I do have a couple of kilos to unfastened I decided to present it a strive. The Girl within the documentary lost 15 pounds, because one cup of the soup is simply on average 86 energy, (give or take a couple of energy relying on how you make it) and because i am desperate to drop pounds and I do take pleasure in making an attempt completely different diets, I've determined to provide it a try to hub about it. Some background info is I'll stay my normally, that means going to work and persevering with my work out each evening (about 2 hours lengthy). My beginning weight is 222 kilos and i'm capturing to loose a minimum of 10 pounds.
Day 1
BREAKFAST: I had a cup of pea soup and 20oz of unsweetened tea, Surprisingly the pea soup was great and really tasty, I don't suppose it is going to be hard at all to eat this for 2 weeks. However the unsweetened tea was disgusting and tasted like dish wate,r so I believe I will have to find one thing tasty and low calorie however still filling to drink with my pea soup....LUNCH: Just completed buying with my girlfriends and it was a whole lot of enjoyable, and whereas they ate Cheesecake Manufacturing unit I just drank an iced unsweetened mint tea. Which was great but then about four hours later I began to really feel VERY tired and offended at every part. Once I received residence I ate 2 cups of pea soup as a result of I missed lunch and it was now supper time. Additionally on the way home I drank a soy, no whip, venti strawberry and cream Frappuccino, with 4 pumps of toffee nut ( taste like captain crunch) for some energy. After consuming my Starbucks and eating my soup I felt significantly better. And like at all times to end my day I do around 2 hours of train to help with my weight reduction undertaking. So, to date all the pieces goes great nothing to drastic of a change in my at this time was a pleasant stress-free day because I did't have work, making it an amazing day to start an extreme weight-reduction plan...... (stay tuned for day 2)
Day 2-6
Nice information I am right down to 216 kilos! I've been dropping weight like crazy and this weight-reduction plan is getting harder and harder as the days go by. Days 2 and three have been nice I awakened excited and ready to eat my soup and continue start my day. But when day 4 rolled around it has had it is ups and downs. Day for was horrible I used to be so offended and moody, I needed to eat something in addition to silly pea soup! I had no vitality at all, and when I say no energy I mean go up the steps in my house(only thirteen) and I felt like I have not slept in days. And I slept about 14 hours in total which includes nighttime and naps during the day. Day 5 I slept VERY hard and when I awakened an I was feeling great. So i made a decision to go to the fitness center and do my typical work out, (2 hours on the treadmill at three.6 pace and 1.0 incline, and 2 hours of weights and weight machines)but driving back home was very unusual all of the sudden i began to stiffen up. The gym is about 20 from my home and by the time I go to my home I might barely get out of the car. The pain that I was experiencing was unbearable! At some times I just sat and cried as a result of any type of motion was horrible. At first I thought it could be from figuring out to onerous however I do that same workout three-4 occasions every week. I did some analysis and it is as a result of my physique shouldn't be getting sufficient protein to with-stand the quantity of activity and motion that my physique goes by means of. Which means as you tear tissues when you work out your body makes use of some protein to restore the tears however as a result of there is a low quantity of protein in my body this horrible pain lasted until at the moment (day 6) without let-up. However because I am shedding weight I'll proceed my 2 week pea soup weight-reduction plan, and let me be fully honest this weight loss plan will not be excellent for somebody that has to do lots of bodily exercise. Which means sales associates, teachers, doctors, pretty much anybody that will be on their feet I don't advocate this weight loss plan for you until you are able eat extra soup when ever chances are you'll begin to feel faint.
Days 7-14

Lastly i can eat normally again! However don't get me fallacious it was one of the best thing I had ever decided to do. I am now at a fair 200 pounds which is nice! However the strategy of getting there was crazy after the first week of always feeling faint, the second week proceeded within the faint feeling but in addition added the over emotional emotions, I'm speaking about crying hysterically over the smallest issues, I cried as a result of I could not put my make-up on evenly. I cried as a result of I bought caught by the visitors gentle. It was the worst thing ever and it was very imbarising. Then there was the opposite side of feeling super offended if i wasn't about to burst into tears. I was offended as a result of my eraser was not erasing all the pieces that I wrote, and because I couldn't get my watch on without any help. I used to be just a complete mess and understanding at the gym was an EPIC FAIL! I might barely elevate the 5 pound weight or walk on the treadmill for extra then 25 minuets. The one method that i used to be capable of work out was at house doing exercise DVDs this manner I may take 25 minuet breaks between every single transfer I make. All in all I am very joyful I have lost weight but this was such an excessive means of doing so but nonetheless it was an fascinating journey and I'm certain I will do another excessive eating regimen.
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Comments eight feedback
ange three years in the past
I need to do this food regimen I need to shed extra pounds
Raabs60 5 years ago from USA
Creator
Thanks so much im pleased that so many individuals understand what i used to be doing instead of considering im utterly loopy for doing this.
ubanichijioke 5 years ago from Lagos
I am glad to read this constructive piece about losing weight. I am glad you achieved your objective. This may help others out there. Nice work. Voted accordingly
Raabs60 5 years in the past from USA
Writer
Thank you satice_i for feeling how i was feeling because may occasions i believed to my self is that this even price it? And identical to my mom she saved telling me that what i used to be doing wasn't healthy and im shure the best way i used to be feeling thought the entire 2 week weight loss plan was not right both. And for some cause for me it looks as if irrespective of wht i do i am unable to shed some pounds without performing some loopy insane food regimen so yeah i think a trip to a nutritionist is within the close to future
satice_j 5 years in the past from through the Bronx, NY
Your cup of Pea soup on the high of this hub appears to be like great however I went by a variety of emotions along with you as I read your words. Man! You really went by it. I do not do diets as a result of I really like meals an excessive amount of, however you may need fared higher so as to add protein to your weight loss program with the risk of shedding the burden slightly bit slower. I'm glad you completed your experience but be protected and test with a nutritionist before doing any weight-reduction plan. It'll solely support you in your goal of weight reduction. Thanks for sharing your expertise. Voted you up and superior. You set yourself out there in the uncooked and that was a brave factor to do. Blessings!
Raabs60 5 years in the past from USA
Author
kellylover you don't have any idea i do not even wish to take into consideration peas anymore. when i first finished this crash weight loss program peas did not hassle me i may still eat them. However now im identical to peas OMG no way!
kellylover 5 years ago from An Island
gosh! that's quite excessive... i'm positive you would gladly keep away from pea soup for now...
Eileen Goodall 5 years in the past from Buckinghamshire, England
This appears like my kind of hell, I'm making an attempt to drop some weight and I like my meals approach too much to do that eating regimen - have a look at my hub and let me know what you suppose (I misplaced 4lbs this week) -Weight-With out-L...
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